The Feldenkrais MethodⓇ, developed by Dr. Moshe Feldenkrais (1900-1984), does this by using movement to send new information to the brain and create new neural connections.
Dr Feldenkrais’s understanding of the brain and learning was far ahead of his time. The key to the effectiveness his work was his ability to recognise and take advantage of what is only now becoming widely known as neuroplasticity.
For a great introduction to neuroplasticity – the brain’s ability to reorganise itself – and its implications for health, we recommend reading Norman Doidge‘s The Brain That Changes Itself (2007) and The Brain’s Way Of Healing (2015).
Anat Baniel has created a wonderful detailed web site about Dr Feldenkrais, his life and his work, which you can access by clicking the links on this page of her web site.